There is no instruction manual that takes you from diagnosis to doctors' visits to regaining a sense of you. My goal is to help you find a place to start amidst the turbulence that comes with a new reality. To say that you've been dealt a challenging hand is an understatement; I can help you create a life where you thrive.
It is important to note that I am not a medical professional and cannot diagnose, treat, prevent or cure any illness or disease. My coaching practise is based on guidance training and my personal experience.
Teacher, guidance counselor, former personal trainer and fitness instructor, Wegener's warrior, mom and wife.
Learning new habits is hard, especially when your health is compromised with chronic illness and you don't feel like you have control. With my coaching you will regain calm and confidence in your life.
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Sending me a message right now will get you started on the path to living a life that you love. Together, we can work out a plan to get you on your way to enjoying this journey.